Forest Bathing

Central Highlands / Forest regions | Approximately 2–3 hours

Slow down.

Leave the roads behind and walk quietly beneath the forest canopy, allowing the sounds of birds, leaves, streams and wind to replace the noise of everyday life.

Rather than a conventional hike with a destination to reach, forest bathing is about experiencing the forest at a slower pace — pausing to observe, breathe and reconnect with the natural surroundings.

Please note: Subject to weather, trail conditions and guide availability. This is a recreational and wellbeing experience and not a medical treatment.